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Advice to Spiritual Students

Swami Sivananda reads a letter to a student advising them about sadhana and daily life - detachment is a great help, and time and distance are nothing. Detachment…

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Japa Yoga

In this lecture Swami Sivananda talks all about japa yoga. Japa is repetition of the names of the Lord. It is an easy way to attain God-realization. You…

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Pranayama

Pranayama is an exact science. It is the 4th step of ashtanga yoga. It regulates the health, controls the prana, steadies the mind, augments the gastric fire, destroys…

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Yoga Asanas

Health is wealth, a very valuable asset. Practice of asanas controls the emotions, gives mental peace, distributes prana evenly throughout the body, maintains the functions of the internal…

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Bhakti Yoga

Hatha Yoga

Swami Sivananda relates hatha yoga to the four paths of yoga in this excellent lecture. He explains what hatha yoga is in relation to raja yoga. He describes…

Podcast