Yoga Asanas
Health is wealth, a very valuable asset. Practice of asanas controls the emotions, gives mental peace, distributes prana evenly throughout the body, maintains the functions of the internal…
Schlagwort
english instruction
Hatha Yoga
Swami Sivananda relates hatha yoga to the four paths of yoga in this excellent lecture. He explains what hatha yoga is in relation to raja yoga. He describes…
