Schlagwort
Hatha Yoga
Eighteen-ities
This classic Swami Sivananda kirtan of the eighteen-ities lists qualities that every aspirant should possess. Serenity, regularity, absence of vanity, Sincerity, simplicity, veracity, Equanimity, fixity, non-irritability, Adaptability, humility,…
Yoga Asanas
Health is wealth, a very valuable asset. Practice of asanas controls the emotions, gives mental peace, distributes prana evenly throughout the body, maintains the functions of the internal…