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Japa Yoga

In this lecture Swami Sivananda talks all about japa yoga. Japa is repetition of the names of the Lord. It is an easy way to attain God-realization. You…

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Bhakti Yoga

Bhajo Radhe Krishna

In this especially musical and classic kirtan, Swami Sivananda sings with much enthusiasm. Soham soham soham sivoham, I am neither body nor mind, immortal Self I am. For…

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Bhakti Yoga

Eighteen-ities

This classic Swami Sivananda kirtan of the eighteen-ities lists qualities that every aspirant should possess. Serenity, regularity, absence of vanity, Sincerity, simplicity, veracity, Equanimity, fixity, non-irritability, Adaptability, humility,…

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Pranayama

Pranayama is an exact science. It is the 4th step of ashtanga yoga. It regulates the health, controls the prana, steadies the mind, augments the gastric fire, destroys…

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Yoga Asanas

Health is wealth, a very valuable asset. Practice of asanas controls the emotions, gives mental peace, distributes prana evenly throughout the body, maintains the functions of the internal…

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