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Japa Yoga

In this lecture Swami Sivananda talks all about japa yoga. Japa is repetition of the names of the Lord. It is an easy way to attain God-realization. You…

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Pranayama

Pranayama is an exact science. It is the 4th step of ashtanga yoga. It regulates the health, controls the prana, steadies the mind, augments the gastric fire, destroys…

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Bhakti Yoga

Hatha Yoga

Swami Sivananda relates hatha yoga to the four paths of yoga in this excellent lecture. He explains what hatha yoga is in relation to raja yoga. He describes…

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Yoga

Swami Sivananda tells us about yoga in this lecture. Yoga helps with coordination and control of the subtle forces within the body. It brings perfection, peace, and everlasting…

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